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Through diet and natural supplements, we help people manage and progress from the complications that arise from your health issue. The management of your health is our #1 priority as we believe that “Your Health is Your Greatest Wealth”.

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Pain Relief with Foods and Supplements

By happyhealthandnutrition | October 16, 2020

The hot peppers known as cayenne (capsicum) contain a compound called capsaicin that relieves pain, apparently by inhibiting the release of substance P, a neurotransmitter responsible for communicating pain sensations. Capsaicin can be absorbed through the skin; mix cayenne pepper with enough wintergreen oil to make a paste and apply it directly painful joints, or…

Grocery Shopping Tips to Save Money, Time & Peace of Mind!

By happyhealthandnutrition | October 13, 2020

Always go with a list. If you go without a list, you may as well just throw your money away. You need to prepare a list of everything you need, pulling from your weekly menu (next tip) and checking to make sure you don’t have it in your pantry, fridge, or freezer. Make sure you’re…

Himalayan Pink salt versus Grey Celtic Sea Salt

By happyhealthandnutrition | October 8, 2020

There is good salt and there is bad salt. Over the past 40-60 years, there has been a lot of scientific advice suggesting salt is bad for our bodies, kind of like a poison. People have been taught that salt causes high blood pressure. This is till the general medical position, and this is absolutely…

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