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Through diet and natural supplements, we help people manage and progress from the complications that arise from your health issue. The management of your health is our #1 priority as we believe that “Your Health is Your Greatest Wealth”.

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Himalayan Pink salt versus Grey Celtic Sea Salt

By happyhealthandnutrition | October 8, 2020

There is good salt and there is bad salt. Over the past 40-60 years, there has been a lot of scientific advice suggesting salt is bad for our bodies, kind of like a poison. People have been taught that salt causes high blood pressure. This is till the general medical position, and this is absolutely…

Good Body Fat versus Bad Body Fat

By happyhealthandnutrition | September 14, 2020

Did you know body fat is classified into two types? One type is called Brown Adipose Tissue, or BAT and it burns calories even while you are at rest. It is containing many more mitochondrion, these are tiny energy-producing factories inside each fat cell. The number of mitochondria is influenced by a variety of diet…

Gallbladder Dis-ease (Gallstones and Cholesystitis)

By happyhealthandnutrition | September 1, 2020

Did you know the primary cause of gallstones is diet? Specifically, fiber deficiency, fried foods, saturated fats, excess dairy products, excess sugar and refined carbohydrates, and overeating are the cause of most cases of gallstones. The typical American diet of high cholesterol and saturated fatty foods such as fried eggs, bacon, white toast, butter, and…

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